*chuckles* This is the third time I've come across this article today. Divine is speaking, and I'm choosing to listen this time around (so Divine doesn't have to whack me upside my thick skull to get me to pay attention...
~*~Walks~*~
Jen Rier <jenrier@yahoo.
Enjoy :)
Jen
Note: forwarded message attached.
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To: jenrier@yahoo.
From: today@dailyom.
Subject: DailyOM: Enduring Discomfort
Today's DailyOM brought to you by:
February 26, 2008
Enduring Discomfort
Missing Our Old Habits
Most addictions begin as a way of avoiding feelings that are extremely uncomfortable, so it makes sense that stopping the addiction means a fair amount of discomfort for a time. The same is also true of habits that we have developed over time that we are ready to release. Just knowing that this is hard, and having compassion for ourselves as we work through this process, can help us to stay the course when we feel the urge to backtrack. It's also helpful to remember that in time we will establish new, healthier patterns, and the yearning for the old ones will disappear. Eventually, we will instinctively reach for things that are good for us, and the longing for positive change may form the basis of a new habit.
The only way to get to this new place is to endure a time of difficulty, which is a challenge we can confidently handle, if we remember that it will lead to the change we seek in our lives. Our bodies, hearts, and minds always need time to adjust to a new way of doing things, but they will adapt, and even become our allies, if we remain true to our vision of a new way.
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Artwork by Wang Chang-Ming
To hear the sound of the wolf is to experience a singularly moving sensual experience of wilderness. Sound of unreachable quality, seeming weird and inhuman. But not unearthly. For it is of the essence of the creature wolf: of his spirit, his being, his truth. A transcendental song that took form uncounted millennia before time was defined. Something elemental. A living call from the past. A revelation of the very Universe.
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A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.
Maya Angelou
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