colector: [JournalWriting] Re: having hard time getting to sleep

Senin, 17 Maret 2008

[JournalWriting] Re: having hard time getting to sleep

Hi Katie
Welcome to the group. Haven't had time to say hello to the new
members and returning ones.

I am only awake now because I work 12 hr night shift and after working
all weekend am now on a week vacation. I slept the day away.

I sometimes use melatonin or valerian root to help me sleep. I never
use sleep meds. Just afraid of the side affects.

Elizabeth

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