Hi Mary,
I just read you post in my grouped email. I will predict you will receive a lot of support from this list.
I'm a manic depressive of the depressed type. I've tried to end it too. Better days are ahead for you. Find medicine that works. Try new ones if they don't. Find a therapist that has the desire and ability to be of help. That's not so easy to find. Ask them plenty of questions and follow up questions. If they don't measure up walk out and tell them to mail you the bill and pay them the next time you win a million in the lottery. Ask what are the keys to happiness and or how to shake depression. If they don't have good helpful answers walk out on them. Doing that is important therapy to be in control of you recovery.
Your Numbered 13, 14 and 15 I know are very painful because I've had the same. When you find the strength tell those if they can't change their poor tune to you and be companionate then they better keep a quiet distance or face problems. Tell them with their frame of mind they need big time to work on their problems and don't come back until you get it. See comfort that you're not twisted sick like them. It counts for a lot. Hurt people go on to hurt people. Or if you give me their email or phone number I'll tell them for you. Or you might have some one you know that can get a message to them. We all need to give a helping hand when we can and take a helping hand when we need to. This is life in a nut shell. As this list is.
Some keys to happiness are.
Good health and a bad memory. Some will say happiness is a choice but a hard choice if you have a very large nail in your foot and doctors say it can't come out.
A life with Work, Love and Play. Many of us at times have 0 out of 3. We work towards having all 3 in our life.
There is an old philosophy that I believe in. There are only 2 real frames of minds; Love and Fear. (bi-polar? normal living) When others are being twisted pricks they a trapped in their Fear and don't let them shake your Love. In a blink of an eye you can be in a much higher and happy place than those who chose to be low.
Work towards as many healthy relationships as you can.
Better days are ahead. Thank, Tim
www.creativenotebook.com
Tidak ada komentar:
Posting Komentar